We had a wonderful session with Lisa. She was welcoming and personable, made everyone feel at ease, and guided us through a series of clearly explained and enjoyable exercises which helped us reconnect to our bodies and relax during a stressful period.

It's a pleasure to meet Lisa again every week, smiling and radiant, for a session that's good for the body and the mind. I enjoy the gentle, stimulating rhythm of the sequences of postures she invites us to follow, always adapted to the group of participants: if on certain days the group is more heterogeneous, she offers several options, some more and some less difficult, and there's something for everyone. She's attentive to everyone and helps us to correct our postures, always with kindness and a smile. I happily recommend her classes!

I really enjoyed the dance and relaxation sessions with Nina and Lisa. Their thoughtful selection of music complemented the exercises and made the class dynamic and enjoyable!

Our non-profit organisation was seeking a workshop to help us improve our public speaking skills. Nina and Lisa excelled in moderating the workshop on "Conscious Body Language in Public Speaking". My colleagues and I learned new body postures and exercises to prepare for speeches, which made us feel more confident and empowered. The workshop also served as a valuable team-building activity, allowing us to better understand each other's strengths and vulnerabilities. The balance between explanations and practice was excellent. Overall, it was interactive, enjoyable, and incredibly useful.